Ever since the Gutenberg Press was invented there have been printed pamphlets. These pamphlets were usually handed out to people one-by-one as they passed by on the street. They were used by politicians, merchants and religious groups and, in fact, by any individual or group who wanted to reach other people at the "grass roots" level. Pamphlets have helped to fill the gap between the spoken word and a whole book on a topic.
For several years as a counsellor and hypnotherapist I have used hand pamphlets and now I am very excited about using e-pamphlets to easily and quickly disseminate and broadcast information to thousands of people on psychological concepts and healing techniques. They can copy and carry these pamphlets with them and refer to them during their day-to-day affairs. Also they can send them to a friend very easily.
I hope that you find my e-pamphlets useful and helpful in your navigation through your life and through your daily joys and struggles.
A separation is always a hard and painful process to go through. But you as an individual have the power to make it as peaceful and pleasant as possible. To make it easier for both you and the kids, here are our tips for handling joint-custody. Be Respectful It can be challenging to bite your Continue Reading
Fall is by far, the best time to get out and explore Ottawa. As a four-seasoned city surrounded by stunning greenspace, there’s never a shortage of ways to embrace the golden hues and colourful foliage during this time of year. If you’re searching for fun ways to make the most of the cooler weather in Continue Reading
Every kind of relationship needs boundaries, whether romantic or professional, as they guide how you want and expect to be treated. With the pandemic forcing many of us to spend a lot more time cooped up together, the importance of setting boundaries is even more crucial now. Boundaries are necessary to keep relationships strong and Continue Reading
What we focus on and pour our energy into influences a great deal of what happens in our lives because our thoughts ultimately create our reality. Whether it’s where you live, the career you have, the people you surround yourself with, or even what you decide to fuel your body with, everything in our lives Continue Reading
In times like these, self-care is more important than ever. And often it’s the simplest actions that can benefit our mental health the most. One of those actions is journaling. By simply writing out your thoughts and feelings on a regular basis, putting pen to paper, it can boost your mood and mindfulness, give yourself Continue Reading