Ever since the Gutenberg Press was invented there have been printed pamphlets. These pamphlets were usually handed out to people one-by-one as they passed by on the street. They were used by politicians, merchants and religious groups and, in fact, by any individual or group who wanted to reach other people at the "grass roots" level. Pamphlets have helped to fill the gap between the spoken word and a whole book on a topic.
For several years as a counsellor and hypnotherapist I have used hand pamphlets and now I am very excited about using e-pamphlets to easily and quickly disseminate and broadcast information to thousands of people on psychological concepts and healing techniques. They can copy and carry these pamphlets with them and refer to them during their day-to-day affairs. Also they can send them to a friend very easily.
I hope that you find my e-pamphlets useful and helpful in your navigation through your life and through your daily joys and struggles.
“Anxiety” is a word constantly being used to describe any stressful event: an upcoming exam, a move, or maybe even waiting for a crush to text you back? However, when anxiety begins to consume every aspect of your daily life, this will increase your emotional and physical responses to all of your daily tasks. By Continue Reading
What exactly is an empath? Individuals who are empaths are very sensitive and have the ability to be extremely in tune with their emotions — not only their own but also of those around them. They are good listeners, have the power to be selfless, and are extremely caring. However, some empaths tend to take Continue Reading
Finding someone who you can trust and be vulnerable with can be a challenge. Sometimes when problems become too intense and debilitating, you need to consider seeking outside help from a trained professional. Below are four factors you should consider before choosing a therapist for you. Do Your Research You will be surprised by how Continue Reading
Attending lectures, discussions groups, writing essays, midterms, and final exams can be exhausting! Researchers have found that a significant amount of stress experienced by students will have an impact on their health, happiness, and grades. Many external and internal factors can influence your stress levels during the school year. You will be able to thrive Continue Reading
“Just count sheep jumping over the fence, you will fall asleep in no time!” For some people, this sleeping strategy just isn’t working anymore. All of us want to curl up under our blankets after a long day and have a good night’s rest. However, for those who have trouble sleeping, this isn’t always the Continue Reading
